Knee pain slowing you down—even after you’ve stopped running?

Runner’s Knee, medically known as patellofemoral pain syndrome, is a frustratingly common condition that affects active adults—not just runners. Whether you feel pain during workouts, going down stairs, or just sitting too long, the pain around or behind your kneecap means something’s off. And if left untreated, it doesn’t just go away.

At Ortho Las Vegas, we treat the root causes of Runner’s Knee—not just the symptoms—with a personalized, non-surgical approach that blends advanced diagnostics, orthobiologics, and high-performance rehab. We don’t just get you moving again—we help you move better.

What Is Runner’s Knee?

Runner’s Knee is a broad term used to describe pain originating from improper movement or stress at the front of the knee. It typically involves inflammation or irritation of the cartilage behind the kneecap, or misalignment that causes repetitive friction.

Common Symptoms:

  • Dull, aching pain in the front of the knee

  • Discomfort during or after running, squatting, or climbing stairs

  • Pain that worsens when sitting for long periods (“moviegoer’s knee”)

  • Swelling or a grinding sensation beneath the kneecap

  • Instability or feeling like the knee “wants to give out”

What Causes Runner’s Knee?

  • Overuse or poor training form

  • Weakness or imbalance in hip, glute, or quad muscles

  • Flat feet or poor arch support

  • Joint tracking issues or past injuries

  • Tight hamstrings or iliotibial (IT) band

This condition isn’t just about running—it’s about biomechanical overload. And the solution has to be just as strategic as the activity that caused it.

Ortho Las Vegas Treatment Approach

We take the guesswork out of your recovery by combining orthopedic evaluation, regenerative medicine, and high-precision rehab.

Step 1: Detailed Diagnosis

  • Clinical movement assessment
  • Dynamic imaging (X-ray or ultrasound)
  • Biomechanical analysis to pinpoint joint misalignment and muscle imbalance

Step 2: Custom Recovery Plan

Conservative + Orthobiologic Treatments:

  • PRP Therapy (Platelet-Rich Plasma) to reduce chronic inflammation and promote healing in irritated tissue

  • Shockwave Therapy for cases resistant to standard care

  • Targeted rehab protocols tailored to correct underlying weakness and movement faults

  • Footwear and gait review (orthotics if needed) to offload repetitive stress

We don’t just treat pain—we reprogram movement.

Why Choose Ortho Las Vegas for ACL Tears?

Fellowship-trained orthopedic surgeon Dr. Roddy McGee

High-performance rehab meets orthopedic science

Concierge-level care with no “assembly line” treatment

Orthobiologic options for faster healing without surgery

Trusted by athletes, weekend warriors, and active Las Vegans alike

Whether you’re training for a marathon or just trying to walk pain-free again, we’ll help you get there—with a plan built around your body, your goals, and your lifestyle.

Am I a Candidate?

Runner’s Knee treatment at Ortho Las Vegas may be right for you if:

  • You’ve had knee pain for more than 2–3 weeks

  • You experience discomfort during activity or long periods of sitting

  • Standard rest or home exercises haven’t helped

  • You want a real solution—not just another round of cortisone

  • You want to stay active and avoid unnecessary surgery

Timeline & Recovery

 

 

Treatment Approach Estimated Recovery Duration
Rehab Alone 4–6 weeks, depending on compliance
PRP + Rehab 2–4 weeks to symptom improvement
Shockwave Therapy 3–6 sessions, spaced weekly

We’ll work within your schedule and goals—whether that means a quick return to training or a long-term fix for daily movement.

Let’s Get You Back to Moving Without Pain

You don’t have to live with “nagging” knee pain or stop doing what you love. We help active Las Vegas residents recover the right way—without shortcuts, hype, or unnecessary surgery.

FAQs About Runner’s Knee

Is this the same as patellar tracking disorder?

They’re often related. Misaligned kneecap movement is a major cause of Runner’s Knee, and we evaluate for that during your diagnostic phase.

Yes. PRP can significantly reduce inflammation and support tissue healing, especially in chronic or recurrent cases that haven’t responded to conservative care.

Not necessarily. We’ll work with you to modify your load intelligently—not just pull the plug on your activity unless absolutely necessary.

Our diagnostic process will differentiate between overuse syndromes like Runner’s Knee and structural issues that require surgical care.